Enjoy unlimited access to over 120 on-demand classes in the Video Vault, plus live Zoom sessions to start your day with gentle movement, mindfulness, or strength work. Join our affordable Members' Retreats to connect and practise together.
Sunrise Stretch: Flexibility, mobility and calm to ease into your day
Sunrise Strength: Build strength and focus for a confident start
Each 30-minute class ends with a short meditation or breathwork. Occasionally, I add my favourite wellness extras like Face Yoga or Laughter Yoga.
Join Yoga at The Laundry — donation-based sessions designed to support your mind and body. Expect feel-good movement and relaxation in a welcoming space. After class, you’re invited to stay, chat, and share a drink as part of our growing community.
What to Expect
💰 Donation-based classes
🏭 Beginner-friendly yoga
😌 Relaxed, supportive atmosphere
🗓️ Flexible schedule (different times/days so more people can join)
From Menopause Wellness Workshops to other wellness-focused events across North Wales, these sessions provide practical tools, movement, and mindfulness to support your health and wellbeing.
Progressive, on-demand courses including the Absolute Beginner Yoga Course. Learn at your own pace with short, practical sessions, and join optional live check-ins for extra guidance.
Available online exclusively for members at a special rate. Personalised sessions to support your physical, mental, and emotional wellness — Find out more.
Join the Happy Yoga Membership, book a private session, or attend a live class — all designed to help you Move More, Stress Less & Get Happy!