Bite-sized but brilliant resources to help you Move More, Stress Less & Get Happy!
Start with the free 5-Minute Yoga Challenge, then explore other bundles and workbooks — each designed to give your mind and body a boost with follow-along videos, printable guides, or mindfulness tools.
From mini movement challenges to self-reflection exercises and wellbeing support — there’s something here for every busy brain.
Unlock Full Video Vault Access for £10/month! 🌟
Dive into 20-minute classes of beginner-friendly movement, followed by 10 minutes of wellness practices. Perfect for those who want to Move More, Stress Less, and Get Happy – all on your schedule!
Courses designed to improve your well-being with movement, mindfulness, and more. Simple, inclusive, and perfect for those looking to Move More, Stress Less & Get Happy with a extra guidance.
£25 for a 45-minute 1:1 session
£100 for a block of 5 sessions (save £25)
Treat yourself or a loved one to Happy Yoga Wales merch and gift cards. Perfect for spreading joy, movement, and mindfulness!
Give the gift of movement, mindfulness & more with a gift card!