Start with the free 5-Minute Yoga Challenge, then explore other bundles and workbooks — each designed to give your mind and body a boost with follow-along videos, printable guides, or mindfulness tools.
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A simple way to practise regularly at home with a library of beginner-friendly classes and live sessions.
Self-paced courses to build confidence and consistency over time. Beginner-friendly with short guided sessions.
£25 for a 45-minute 1:1 session
£100 for a block of 5 sessions (save £25)
Give the gift of movement, mindfulness & more with a gift card!