I'm so happy you're here! Each class includes 20 minutes of movement plus 5-10 minutes of meditation or wellness practices. Browse, search, and filter to find what you need.
New classes are at the top, but start anywhere! All are beginner-friendly, though some are more challenging—use filters like ‘Gentle,’ ‘Restorative,’ or ‘Yin’ for a slower pace.
New to Yoga? Build confidence with the Absolute Beginner Yoga Course, featuring key pose tutorials for safe, effective practice. 👉 Start the Course Here
🌟 Private Yoga sessions are now available exclusively to members at a special rate — perfect for a consistent, tailored practice. 👉 Get in touch to book your session.
I'd love to hear about your experience! Tag @happyyogawales or drop me an email.
See you on the mat!
Paula 😊