A relaxed half-day to practise together as a community. The morning includes a gentle flow yoga class, an introduction to somatics, time to rest, and space to reset — with an optional sauna and sea dip afterwards for those who’d like it.

Limited spaces available.

ℹ️ The Essentials

🗓️ Sunday 8 March

⏰ 9:45am-1pm

📍 Leisure Development Hub, near Porth Eirias

⭐️ Members Only (Scroll down to join for £10/month!)

🕰️ Schedule

9:45am Arrive

10:00am Gentle Yoga Flow

11:00am Break – hot drink & healthy snack

11:15am Workshop – Introduction to Somatics

12:15pm Hot drink

12:30pm Relaxation

1:00pm Close

1:30pm Optional sauna & sea at Porth Eirias

(additional cost, very limited spaces)

💛 Cost

£29 per person

Members only · Limited to 6 spaces

🔥 Optional Sauna & Sea

After the session, I’ll be heading into the Casgwen wood-fired outdoor sauna next door, with the option to dip in the sea between sauna rounds.

If you’d like to join, please contact me directly as soon as possible so I can book the sauna for you. Payment for the sauna is separate and made outside the booking system.

🌱 Not a member yet?

The Happy Yoga Online Membership (£10/month) is open to all and includes access to the Video Vault, live classes, Pop-Up Yoga, and Members’ Retreats.

👉 Join the membership to book your place.