Music. Movement. Freedom 🧑‍🩰

Come move, shake, dance and explore at The Laundry in Llandudno Junction.

A chance to switch off from the outside world, tune into your body and enjoy moving in your own way.

What to expect

💰 Pay what works for you: £3, £6 or £9

🥳 Free for Happy Yoga Members

🎶 Standing movement to a great playlist

🌿 Beginner-friendly — no dance experience needed

😌 No choreography, no judgement

🗓️ 45-minute sessions

We’ll start with simple movements, gradually building towards freer dancing, then slow things down and notice how we feel.

I’ll offer prompts and possibilities, but you decide how you move. There’s no audience, no routine to learn and nothing to get right.

All you need is:

✔️ Yourself

✔️ Comfortable clothes & shoes

✔️ A drink

✔️ An open mind

Come as you are, move how you move, and see what happens when you give yourself permission to play.

👉 Join the Happy Yoga Membership to enjoy free sessions and keep your practice going between classes.

Paula ☺️🙏🏼✨